What does social comparison theory suggest?

Social comparison theory posits that individuals assess their own abilities, opinions, and worth by comparing themselves to others. This process of comparison can significantly affect how people view themselves and their achievements in relation to those around them. Personal worth, in this context, is not determined solely by intrinsic qualities or achievements but is influenced by how individuals perceive themselves compared to others in their social environment.

When people evaluate themselves, they often look to those who are similar to gauge where they stand. This can lead to feelings of satisfaction or inadequacy, depending on the comparisons made. Therefore, the idea that personal worth is shaped through these comparative evaluations is fundamental to understanding the dynamics of self-assessment in social contexts. This theory highlights the importance of social context in shaping individual psychology and self-esteem.